Breaking Down a Capoeira Curriculum: The Path to Mastery

Learn what Mestres look for in Capoeira's moving stance, ginga.

These 3 rules for kids Capoeira roda will keep your students happy and safe.

Train with intent when you enter the intermediate bracket. Keep reading to learn more about the expectations of this bracket.

Keep reading to learn expectations in the beginner bracket of Allied Capoeira League's curriculum.

Learn what you need to master the novice bracket of the Allied Capoeira League curriculum.