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Mestre Aranha
- 6 min
Breaking Down a Capoeira Curriculum: The Path to Mastery
Breaking Down a Capoeira Curriculum: The Path to Mastery
Mestre Aranha
- 3 min
Is Capoeira Effective?
Capoeira is an effective workout, martial art, form of self-defense, and a means to self-empowerment.
Mestre Aranha
- 3 min
Capoeira Moves: Queixada, One of Our Four Basic Kicks
Queixada, one of our four basic kicks, is a Capoeira staple. You will love mastering this kick to open up your Capoeira game flow.