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Mestre Aranha
- 3 min
Is Capoeira Effective?
Capoeira is an effective workout, martial art, form of self-defense, and a means to self-empowerment.
Felina
- 3 min
10 Reasons to Train Capoeira for Your New Workout
Read this list of the 10 great reasons Capoeira should be your new workout!
Mestre Aranha
- 1 min
How should I approach my first Capoeira class?
This list of tips will help you set realistic expectations for your first capoeira class.